Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Turner
Team: Bond Wellness Center (Peterborough, NH)
Date: Thursday, January 18, 2018
Time: 16:22
Distance: 4.13 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 146 Avg / 227 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 100 Avg / 159 Max

Laps

3.37 mi in 12:05
0.76 mi in 4:17