Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Thursday, January 18, 2018
Time: 19:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 104 Avg / 215 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:31
1.00 mi in 4:13
1.00 mi in 3:11
1.00 mi in 4:29

Goal

5 Completed Laps