Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Cuoghi
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 18, 2018
Time: 34:12
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 12.2 Avg / 22.4 Max
Power (Watts): 102 Avg / 240 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 130 Avg / 141 Max

Ghost

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