Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rod Grisin
Team: Bob Bender (Newark, DE)
Date: Thursday, January 18, 2018
Time: 5:02
Distance: 1.33 Miles
Completed: 25%
Calories: 38
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 102 Avg / 334 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 110 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.