Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 18, 2018
Time: 22:08
Distance: 3.88 Miles
Laps: 3.9
Calories: 98
Speed (MPH): 10.5 Avg / 13.5 Max
Power (Watts): 50 Avg / 93 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 77 Avg / 110 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:27
1.00 mi in 5:20
0.88 mi in 5:04