Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lauren Sexeny
Team: Anytime Fitness - Plymouth (Plymouth, MA)
Date: Thursday, January 18, 2018
Time: 21:10
Distance: 4.07 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.5 Avg / 17.4 Max
Power (Watts): 73 Avg / 187 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

3.37 mi in 16:09
0.70 mi in 5:01

Goal

20 Minutes