Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 18, 2018
Time: 21:00
Distance: 4.79 Miles
Laps: 3.2
Calories: 152
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 97 Avg / 220 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 75 Avg / 116 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:15
1.50 mi in 6:37
0.29 mi in 1:36