Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 18, 2018
Time: 17:52
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.8 Avg / 20.3 Max
Power (Watts): 148 Avg / 313 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 123 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.