Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael spulak
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, January 18, 2018
Time: 28:34
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 16.3 Avg / 28.4 Max
Power (Watts): 201 Avg / 592 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 138 Avg / 149 Max

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