Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barry Harris
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, January 18, 2018
Time: 25:32
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 154 Avg / 411 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 119 Avg / 139 Max

Ghost

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