Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 18, 2018
Time: 30:51
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.1 Avg / 27.6 Max
Power (Watts): 125 Avg / 205 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 119 Avg / 130 Max

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