Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, January 18, 2018
Time: 18:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 124 Avg / 233 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 137 Avg / 201 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:49
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:21