Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, January 19, 2018
Time: 47:29
Distance: 12.84 Miles
Laps: 8.6
Calories: 400
Speed (MPH): 16.2 Avg / 19.5 Max
Power (Watts): 116 Avg / 218 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 47 Avg / 200 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:27
1.50 mi in 5:31
1.50 mi in 5:34
1.50 mi in 5:35
1.50 mi in 5:38
1.50 mi in 5:50
1.50 mi in 5:23
0.84 mi in 3:04