Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 19, 2018
Time: 30:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 11.8 Avg / 14.1 Max
Power (Watts): 74 Avg / 113 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:01
1.00 mi in 4:50