Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Pendleton
Team: Pendleton Home Gym (Marblehead, MA)
Date: Friday, January 19, 2018
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.7 Avg / 28.7 Max
Power (Watts): 179 Avg / 394 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.