Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, January 19, 2018
Time: 1:00:38
Distance: 12.42 Miles
Laps: 12.4
Calories: 321
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 65 Avg / 166 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.00 mi in 5:52
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 4:48
1.00 mi in 4:33
1.00 mi in 4:43
1.00 mi in 4:58
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:47
1.00 mi in 4:14
0.42 mi in 3:06

Goal

60 Minutes