Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, January 19, 2018
Time: 23:21
Distance: 7.24 Miles
Laps: 1.0
Calories: 330
Speed (MPH): 18.6 Avg / 29.0 Max
Power (Watts): 211 Avg / 530 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

6.98 mi in 22:24
0.26 mi in 0:57