Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mary Ellen Greene
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, January 19, 2018
Time: 28:23
Distance: 7.28 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 144 Avg / 346 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

6.98 mi in 26:11
0.30 mi in 2:12