Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, January 19, 2018
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 167 Avg / 440 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 153 Avg / 237 Max

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