Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 19, 2018
Time: 24:17
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.3 Avg / 25.0 Max
Power (Watts): 109 Avg / 269 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 123 Avg / 158 Max

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