Rider: | Les Holwerda |
Team: | YMCA - Greater Grand Rapids - Visser (Grandville, MI) |
Date: | Friday, January 19, 2018 |
Time: | 20:11 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 121 |
Speed (MPH): | 9.2 Avg / 23.8 Max |
Power (Watts): | 76 Avg / 211 Max |
Cadence (RPM): | 63 Avg / 81 Max |
Heartrate (BPM): | 103 Avg / 239 Max |
Personal Best
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