Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Solomon
Team: Mark Voorhes (Salsbury, NY)
Date: Friday, January 19, 2018
Time: 18:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 110 Avg / 274 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:10
1.50 mi in 5:49

Goal

30 Minutes