Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 19, 2018
Time: 1:20:08
Distance: 22.10 Miles
Laps: 5.0
Calories: 978
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 179 Avg / 317 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 96 Avg / 158 Max

Laps

4.42 mi in 16:30
4.42 mi in 16:43
4.42 mi in 16:26
4.42 mi in 15:47
4.42 mi in 14:42