Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 19, 2018
Time: 44:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 252
Speed (MPH): 12.1 Avg / 14.1 Max
Power (Watts): 70 Avg / 101 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 13 Avg / 128 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 5:59
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 5:30
1.00 mi in 4:50