Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, January 19, 2018
Time: 27:29
Distance: 6.33 Miles
Completed:
Calories: 208
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 103 Avg / 257 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 115 Avg / 125 Max

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