Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Philippe BENAD
Team: Fitness Park - Nancy (Nancy, France)
Date: Friday, January 19, 2018
Time: 21:51
Distance: 5.02 Miles
Laps: 1.3
Calories: 219
Speed (MPH): 13.8 Avg / 26.2 Max
Power (Watts): 144 Avg / 460 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 126 Avg / 165 Max

Laps

4.01 mi in 12:58
1.01 mi in 8:53