Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 19, 2018
Time: 32:35
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 102 Avg / 263 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 153 Avg / 192 Max

Ghost

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