Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 19, 2018
Time: 31:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 422
Speed (MPH): 18.9 Avg / 24.0 Max
Power (Watts): 196 Avg / 347 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

5.00 mi in 14:44
5.00 mi in 17:03