Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: andrew lovely
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, January 19, 2018
Time: 12:11
Distance: 4.04 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 19.9 Avg / 26.4 Max
Power (Watts): 260 Avg / 408 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 155 Avg / 194 Max

Laps

3.37 mi in 9:20
0.67 mi in 2:51