Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, January 20, 2018
Time: 9:25
Distance: 1.81 Miles
Laps: 1.8
Calories: 84
Speed (MPH): 11.5 Avg / 22.9 Max
Power (Watts): 125 Avg / 284 Max
Cadence (RPM): 55 Avg / 117 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

1.00 mi in 5:27
0.81 mi in 3:58