Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Becky Angel-Smith
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Saturday, January 20, 2018
Time: 30:49
Distance: 6.99 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 83 Avg / 220 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:19
0.99 mi in 4:24

Goal

30 Minutes