Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 20, 2018
Time: 9:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 19.1 Avg / 22.8 Max
Power (Watts): 187 Avg / 301 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 153 Avg / 218 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:13
1.00 mi in 3:06