Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Busby
Team: Randy Ester (Nashville, TN)
Date: Saturday, January 20, 2018
Time: 30:09
Distance: 7.48 Miles
Laps: 1.4
Calories: 263
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 121 Avg / 314 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

5.43 mi in 22:48
2.05 mi in 7:21

Goal

30 Minutes