Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Saturday, January 20, 2018
Time: 29:37
Distance: 8.64 Miles
Laps: 1.7
Calories: 339
Speed (MPH): 17.5 Avg / 19.8 Max
Power (Watts): 167 Avg / 336 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 100 Avg / 189 Max

Laps

5.00 mi in 17:05
3.64 mi in 12:32