Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dalton Cole
Team: Missouri S and T (Rolla, MO)
Date: Saturday, January 20, 2018
Time: 30:22
Distance: 7.76 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 15.3 Avg / 31.0 Max
Power (Watts): 155 Avg / 583 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

6.98 mi in 27:24
0.78 mi in 2:58

Goal

1 Completed Lap