Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Saturday, January 20, 2018
Time: 30:00
Distance: 9.65 Miles
Laps: 1.4
Calories: 424
Speed (MPH): 19.3 Avg / 24.7 Max
Power (Watts): 211 Avg / 516 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 121 Avg / 170 Max

Laps

6.98 mi in 21:58
2.67 mi in 8:02

Goal

30 Minutes