Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jay Frazier
Team: Wheaton Sports Center (Wheaton, IL)
Date: Saturday, January 20, 2018
Time: 32:14
Distance: 7.81 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.5 Avg / 30.0 Max
Power (Watts): 140 Avg / 265 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

7.22 mi in 28:55
0.59 mi in 3:19