Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Sunday, January 21, 2018
Time: 15:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 144 Avg / 336 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:21
1.50 mi in 4:56