Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 21, 2018
Time: 44:20
Distance: 10.00 Miles
Laps: 1.4
Calories: 363
Speed (MPH): 13.5 Avg / 23.1 Max
Power (Watts): 113 Avg / 242 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

7.22 mi in 32:11
2.78 mi in 12:09