City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ronald Fesko
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, January 21, 2018
Time: 30:04
Distance: 6.41 Miles
Laps: 1.4
Calories: 339
Speed (MPH): 12.8 Avg / 29.3 Max
Power (Watts): 164 Avg / 448 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 156 Avg / 161 Max

Laps

4.53 mi in 20:10
1.88 mi in 9:54