Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles fuller
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, January 21, 2018
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 125 Avg / 323 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 142 Avg / 147 Max

Goal

5 Miles

Ghost

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