Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Madden
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Sunday, January 21, 2018
Time: 27:57
Distance: 7.49 Miles
Laps: 7.5
Calories: 252
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 127 Avg / 509 Max
Cadence (RPM): 70 Avg / 121 Max
Heartrate (BPM): 135 Avg / 160 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:16
0.49 mi in 2:23

Goal

5 Miles