Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marty Case
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, January 21, 2018
Time: 31:51
Distance: 10.56 Miles
Laps: 3.1
Calories: 500
Speed (MPH): 19.9 Avg / 25.5 Max
Power (Watts): 237 Avg / 482 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

3.37 mi in 10:01
3.37 mi in 10:10
3.37 mi in 10:05
0.45 mi in 1:35

Goal

500 Calories