Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Sunday, January 21, 2018
Time: 38:46
Distance: 8.27 Miles
Laps: 2.1
Calories: 280
Speed (MPH): 12.8 Avg / 21.1 Max
Power (Watts): 97 Avg / 210 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 18:21
4.01 mi in 18:52
0.25 mi in 1:33

Goal

25 Calories