Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Venu Bellamkonda
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, January 22, 2018
Time: 19:08
Distance: 4.75 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 129 Avg / 303 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.01 mi in 16:01
0.74 mi in 3:07