Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, January 22, 2018
Time: 33:03
Distance: 7.38 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 13.4 Avg / 20.4 Max
Power (Watts): 108 Avg / 248 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 105 Avg / 126 Max

Laps

6.98 mi in 30:12
0.40 mi in 2:51