Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Carney
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 22, 2018
Time: 8:58
Distance: 1.34 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 9.0 Avg / 12.6 Max
Power (Watts): 43 Avg / 73 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 196 Avg / 239 Max

Laps

1.00 mi in 5:29
0.34 mi in 3:29