Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Turner
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, January 22, 2018
Time: 28:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 8.4 Avg / 9.8 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 84 Avg / 95 Max

Laps

1.00 mi in 7:49
1.00 mi in 7:15
1.00 mi in 6:49
1.00 mi in 6:38

Goal

1 Completed Lap