Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nancy Barnes
Team: Mediterra (Naples, FL)
Date: Monday, January 22, 2018
Time: 39:06
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 11.1 Avg / 31.0 Max
Power (Watts): 87 Avg / 230 Max
Cadence (RPM): 102 Avg / 126 Max
Heartrate (BPM): 145 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.