Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, January 22, 2018
Time: 30:48
Distance: 8.92 Miles
Laps: 1.8
Calories: 356
Speed (MPH): 17.4 Avg / 26.5 Max
Power (Watts): 169 Avg / 517 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.00 mi in 16:21
3.92 mi in 14:27

Goal

30 Minutes